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Wednesday, 16 January 2013


I have put on 0.2 lbs on Wednesday morning!

I know I'm going to fluctuate a bit but I just want it to go down all the time.  All I had at work because of this was a cuppa soup and an apple (a total of 164 calories), weighed myself when I got home and had put on a whole 2lbs more! Erm... what!?!

How does that even happen? 

Best crack on and do some exercise this week, I am determined now that I won't allow it to beat me.

Its the journey that counts, not how fast you go or the hurdles you have to beat, but the fact you stay in the race and finish.

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